Massage - lower ground floor
Deep Tissue and Swedish Massage
Available Monday 9.30 am to 5pm and Thursday afternoon
Swedish massage focuses on relaxation and circulation. Sophie, our therapist will blend classic techniques for a soothing, full-body flow, to improve range of motion , reduce stress and balance your nervous system.
Deep Tissue uses slow, deep and firm pressure to reach inner layers of muscle and fascia. It’s great for long-standing tightness (neck, shoulders, calves, glutes) and improving range of motion.
Expect firm pressure (always within your tolerance), focused work on priority areas, and a steady, unhurried pace, to promote healing and blood flow.
Prices
Full body - 1 hr 30 mins £130
Full body -60 mins £90
Neck, back and shoulders 45 mins £70
Neck, back and shoulders 30 mins £60
To book please e mail enquiries@studiothirty.co.uk
Sophie is a massage therapist specialising in Swedish and deep tissue massage, with six years of professional experience. She takes a holistic approach to her work and also holds a masters degree in Movement therapy. Each massage can be tailored to the clients individual needs.
