Qigong with Christina, A Workshop to Harness and Celebrate the Rebirth of Spring. March 22nd 3pm to 5pm £25

In many cultures water symbolises life and death: a most powerful element with the ability to give life, and indeed, grant life again.

We will be transitioning from the wisdom of Water, leaving the stillness and calm of winter to enter the yang  of Wood -  with its inquisitive stirring and blossoming of spring.   It's a time of setting new intentions, trying out new ideas, germinate the seed and let it grow. 

In Qigong - movements are unrushed using fluid, intention based movements to allow our thoughts and body to work in a balanced way.

Spring is the time for implementing plans and visions for the year, but watch out for signs of irritation or anger as the emotion of wood - the element for spring -  is also anger.  Plans may not go as you wish, so it's easy to become frustrated and give up.  Call on the resourcefulness…