The Secrets of Balancing - Workshop with Grazia ,Saturday 8th of February 2pm - 4:30 pm £40
Sat 08 Feb
|London
Join Grazia for a 2.5-hour journey into the art of balance.. Through a blend of exercises, breathwork, yoga poses, muscular engagement, affirmations, and visualizations, participants will gain practical tools to improve balance and overcome physical and emotional barriers. Suitable for all levels.
Time & Location
08 Feb 2025, 14:00 – 16:30
London, 30 Goswell Rd., Golden Lane Estate, London EC1M 7AA, UK
Guests
About the event
Through a blend of exercises, breathwork, yoga poses, muscular engagement, affirmations, and visualizations, participants will gain practical tools to improve balance and overcome physical and emotional barriers.
Suitable for all levels, this is an opportunity to challenge yourself, expand your understanding, and leave feeling grounded, empowered, and inspired.
A bar is present at studio to support those who feel uncomfortable with balancing.
ABOUT THE WORKSHOP
Would you like to understand how to improve your balance? Would you like to master some yoga balancing poses and transitions? Then, this workshop is for you !
In this 2.5-hour workshop, Grazia encourages us to explore the interplay between the physical and emotional aspects of balance, understanding how by harmonizing these elements we can create new habits and neuro-patterns that foster stability. Learn to build a strong foundation, cultivate alignment, and overcome barriers to achieve physical and emotional steadiness.
Tickets
General Admission
£40.00
Sale ended
